Week 3 has been much the same as Week 1-2 really although I have now found that I know how many Propoints certain foods are and I can track my Propoints without the app unless I have something to eat that I never normally do such as a meal out. It seems that Propoints are now engraved in my memory.
Ok I didn’t manage to do the extra exercise I had planned for this week I had every intention of doing so but that time of the month happened and I have been feeling awful with it. I have also wanted to raid the cupboards for goodies as I always seem to get the munchies like I am sure many women do before/during their periods.
I managed to resist even though I have felt hungry a lot.
Weigh in was yesterday and with being very bloated this week I still managed to loose …
and I also got my 7lb off star award which really pleased me.
I usually stick to the same meal plans most days. Breakfast I have Fruit and Fibre with ½ a cup of semi skimmed milk and a banana for my drink I have either Weight Watchers Hot Chocolate or Options Belgium Chocolate Hot Chocolate.
I then have nothing until lunchtime which is usually a small side salad with a Weight Watchers Wrap, Or Weight Watchers Roll or 3 Ryvitas depending on what is in the cupboard.
I will have a bag of crisps after lunch around 2 or 3pm which are usually Wotsits, I did try the Weight Watchers crisps they were ok but I prefer Wotsits or Quavers
For dinner I love the Weight Watchers frozen ready meals yes I am lazy I suppose but the fact that I really like the meals and they probably taste a lot better than I could cook up myself I will stick to them. There are a variety of different meals so it is not like you have to have the same thing every day and I do look forward to dinner time the meals are very fulfilling and satisfying.
I have 3 cups of tea with 2 sugars in a day these take some of my points up but I usually have enough points left over for a couple of Weight Watchers Chocolate Digestive biscuits or a Weight Watchers chocolate or jaffa swiss roll. I also have another fruit either an apple, some grapes, banana etc during the day if I am feeling hungry between meals.
I think I have waffled on enough now but come back next week to see how I am getting on.
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